Shake Shack Gluten Free Menu

Shake Shack Gluten Free Menu

Shake Shack gluten free menu is excellent for individuals suffering from gluten allergies, making their dining experience more enjoyable. They have introduced a list of gluten free menu options which is impressive. This joint is famous for its delicious milkshakes and fantastic burgers. The enterprise has been very considerate of people with gluten allergies.

Shake Shack has created a gluten free menu using gluten free buns, fryers, and toppings certified by the Gluten Free Certification Organization. This menu offers delicious options, including burgers, chicken sandwiches, crispy fries and creamy custards, all prepared without gluten. Shake Shack’s gluten free menu is excellent, full of flavorful and worry free options.

Does Shake Shack make anything Gluten Free?

Yes, Shake Shack is one of the restaurants that cater to the need for gluten free food. If you want to eat gluten free food, you can enjoy eating here. Burgers, sandwiches, and gluten free buns are available on Shake Shack’s menu under gluten free options.

If you want to avoid gluten, read on to learn more about what’s safe and best to order at Shake Shack.

Can People Eat at Shake Shack with Celiac Disease?

If you have celiac disease and are considering eating at Shake Shack, keep in mind that celiac disease is an autoimmune disorder that causes even small amounts of gluten to damage the small intestine.

Shake Shack offers a dedicated gluten free menu and takes steps to avoid cross contamination. However, they do not have a completely gluten free menu. Some menu items are prepared in the same area where wheat is present, but most options are gluten free.

If you have celiac disease, inform your server about your dietary restrictions so that extra precautions can be taken to avoid cross contamination.

How to order Shake Shack Gluten Free Menu

1. Shack Burger

Nutrition Information: 50 calories, 30g fat, 26g crabs, 29g protein, 6g sugar

To make it gluten free: Add gluten free dishes and ingredients such as lettuce wrap, tomato and cheese.

In Shake Shack’s gluten free menu the ShackBurger is available with a bun substitute, making it a customizable and popular menu item for customers.

Gluten free burgers

  • Shack Burger
  • Double Shack Burger
  • Cheese Burger
  • Double Cheeseburger
  • Smoke Shack

Non Gluten Free Burgers

  • BBQ Cheddar Burger ( due to crispy fries onion)
  • Shroom Burger ( mushroom patty)
  • ShackStack and Double ShackStack Burger ( mushroom patty)

2.Fries

Nutrition information: 470 calories, 24g fat, 63g crabs, 6g protein, 1.5g sugar

Gluten free modification: None needed!

Shake Shack’s Crinkle Cut Fries are technically gluten free, but they are processed in a factory that also handles wheat, which poses a risk of cross contamination. Additionally, the Shack cheese sauce used in items like cheese fries and bacon cheese fries may contain gluten due to cross contact. However, if you’re not extremely sensitive to gluten, the fries are generally considered safe.

Gluten Free Fries

  • Plain Fries
  • Cheese Fries
  • Bacon Cheese Fries
  • BBQ Veal Bacon 
  • Double Down Fries

Non Gluten Free Fries: None

3.New York Style Hot Dogs

Nutrition information: 360g calories, 5g sugar, 27g carbohydrates, 24g fat, 15g protein.

Gluten free Options: Request a lettuce wrap or no bun

Shake Shack Vienna offers all beef hot dogs, which are gluten free. However, note that there are no gluten free buns available, so you can opt for a bun less version.Alternatively, you can request a lettuce wrap.

Gluten Free Hot Dogs

  • New York Hot Style Hot Dogs
  • Cheese Hot Dog
  • Veal Bacon Cheddar Dog

Non Gluten Free Hot Dogs: None

Shake Shack Gluten Free Menu

4.Shakes, Floats, Concretes, Cups and Cones

Nutrition information: Varied by items.

Gluten Free Modification: No Modification needed.

If you’re looking to indulge in something sweet, Shake Shack has plenty of gluten free milkshakes and ice cream cups available. However, be cautious if the mix-ins contain gluten, such as cake or graham crackers.

Gluten Free Shakes and Floats:

  • Vanilla Shake
  • Chocolate Shake
  • Strawberry Shake
  • Peachtree Shake
  • Pepsi Float
  • Root Beer Float
  • Purple Cow Float
  • Creamsicle Float
  • Chocolate Cup
  • Vanilla Cup

Non Gluten Free Shakes and Floats:

  • Cookies and Cream Shake ( cookie crumbles)
  • Bourbon Salted Honey Shake ( possible gluten contact)
  • Black and White Shake ( possible gluten contact)
  • Red Velvet Concrete ( red velvet cake)
  • Strawberry Cheesecake Concrete (cheesecake)

Understanding Gluten Free Dining

Before trying any Shake Shack Gluten Free Menu items, it’s essential to understand the gluten free dining regimen, as consulting a healthcare professional is crucial in such cases. According to health experts, one should not switch to gluten free food without a valid reason, as gluten free food choices are often linked to weight loss.

So, if you have celiac disease, avoiding gluten is vital for a healthy life.

Here are some Gluten-free buns as compared with regular/standard Potato buns:

FeatureGluten-Free Bun (Udi’s)Regular Potato Bun
Calories180235
Fats12g14g
Carbohydrates32g48g
Sodium385g340g

Not all menu items can be converted to gluten free options, except for a few. Items like the Shroom Burger, Chick’n Bites, and breaded chicken sandwiches contain wheat, so those with gluten allergies should avoid them. Similarly, Concretes also contain gluten due to the presence of red velvet cake and graham cracker crusts.

Tips for Dining Shake Shack Gluten Free Menu

Using the allergen filter via the app is ideal for online orders, as it allows you to quickly find gluten free options.

If you want to avoid gluten or bread, you can opt for a lettuce wrap instead of a bun.
Be cautious of cross contact: Although Shake Shack has gluten-free options, they don’t have a separate gluten free section on their menu. So, if you have a gluten allergy, be cautious.

Enjoy the Simple things: Shake Shack’s gluten free options include beverages, shakes, and fries, so you can confidently indulge in your cravings without worry.

Shake Shack Gluten Free Menu in the UK

Shake Shack has locations in the UK, and their gluten free options are available at various locations. In the UK, Shake Shack adjusts their menu to cater to gluten free diners. You can still enjoy many classic menu items, such as the ShackBurger, fries, and shakes, with gluten free buns. If you’re in the UK, you can also indulge in gluten free food in London. Their menu is designed to accommodate customers with gluten allergies.

Conclusion

Shake Shack gluten free menu is an excellent choice. Shake Shack offers a great gluten free option for people with celiac disease. Their gluten free options include burgers, fries, and shakes. Shake Shack prepares food that is safe and suitable for gluten free diners.

To ensure a pleasant experience, inform your server about your preferences and choices. You can confidently enjoy gluten free food at Shake Shack Menu. Take advantage of their gluten free menu. Shake Shack is an excellent choice for gluten free dining.

FAQs

 No, Shake Shack is not fully Gluten free.

 They should inform staff about gluten sensitivity and confirm that items are      cooked separately.

 Yes,Shake Shack’s fries are gluten free.

 Yes, Shake Shack milkshakes contain real dairy .

 Yes,you can order a lettuce wrap instead of a bun.

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