Using Shake Shack Allergen Menu Effectively | Tips & Tricks
It becomes hard and difficult to enjoy fast food when a person is allergic to certain food. Shake Shack is known for providing delicious ShackBurgers, Cheese Sandwiches, Shakes and Fries that somehow contain gluten, eggs, milk, and soy. So, how can we address it?
Shake Shack Allergen Menu displays all information about the ingredients that may or may not result in allergy. Most people are allergic to just a few ingredients like peanuts, fish, and eggs etc. Knowing complete details about what the food is made of helps us take a healthy diet or request to modify our orders without causing a bad effect on our health. Let us find out what are allergic ingredients, how we can replace them with non-allergic food items.
About Shake Shack Allergen Menu
Before we proceed further, let us first understand what Allergen menu is. Well! It’s a complete guide and online chart that lets other people know about all the items that may cause allergy to people and some possible recommendations to use non-allergic ingredients. Here are the eight allergens covered in the menu which are noted by the FDA as well.
- Wheat (Gluten)
- Crustacean shellfish
- Milk
- Eggs
- Fish
- Soy
- Tree nuts
- Peanuts
Detailed Analysis for Allergen Food Items
Burgers
Burgers are considered as the leading food item at Shake Shack Allergen Menu. Wheat (gluten) and cheese are included in each bun that are purely allergen. Dairy products exist in ShackSauce and eggs are used during topping of most burgers. So, eating a burger usually contains a high number of allergen items.
Burger Bun
Dairy and gluten enriched ingredients are available in burger buns.
Beef Patties
Some beef patties may not contain allergen items, however, mostly contain them like greasy smear contains non-grata.
ShackSauce
You will find soy and eggs in ShackSauce that are not good for allergic people.
Vegetarian ‘Shroom Burger
It contains eggs and cheese and it’s a fried item so there is a great possibility for inclusion of allergen ingredients.
Hot Dogs
Sausages in hot dogs do not contain allergen like bun carries dairy and gluten. However, soy and eggs can be found in cross-contacts because of usage of the same kitchen items and equipment.
Fries
Fortunately, fries don’t contain gluten, soy, nut or starch especially when prepared in a dedicated fryer. However, you should double-check from the local management if there is any kind of indirect existence of allergic items due to shared kitchen or not. Lastly, Cheddar Fries contain cheese sauce which is a dairy item.
Shakes and Frozen Custards
Milks and eggs are key ingredients in Frozen custards and Shakes that are 100% allergen items. Some other options can be used but chances of inclusion of soy, gluten, and nuts exist as well.
Oat milk is used at some locations in vegan shakes which is beneficial for the people facing allergic signs or issues.
Drinks
Milks and eggs are key ingredients of Shakes and floats and some other beverages. Sodas, iced teas, and lemonades are mostly free from allergic ingredients but they are not available at all locations.
Allergen Ingredients in Shake Shack Food Items
Shake Shack Allergen Menu are no exception against possible allergen ingredients. Here are the allergen ingredients.
- Gluten Fried food, sauces and mainly buns contain gluten.
- Dairy ShackSauce, custards, shakes, and cheese fries contain dairy materials.
- Eggs Custard and mayonnaise used for preparation of sauce contain eggs.
- Soy ShackSauce contains it and it also exists in vegetable oils that are used for cooking.
Using Allergen Menu
Check Online
. Allergen menu changes frequently so it’s always better to remain abreast with the latest menu. In the era of IT, changes are reflected at site or app immediately and Shake Shack Allergen Menu is no exception to it.
Checking from Local Staff
Menu gives a good lead in knowing about allergen food items, however, local staff knows the complete picture. Though some items may not contain allergen ingredients directly, common kitchen, and utensils may result in getting an allergic reaction. So, if you are suffering from a severe allergy, then you must consult the local staff.
Modifying or Customizing Order
If you know well about the ingredients in the food, then you can customize the order as a safety and precautionary measure. Gluten contain bun can be replaced with lettuce wrapper and dairy and eggs can be avoided without taking sauce and cheese along with the main food item.
Cross-Contact Avoidance
Remember that Shake Shack does not provide 100% non-allergen food items. They try to avoid inclusion of allergen ingredients but at times they are unavoidable. Some food items may contain a minute portion of allergic food due to cross-contact in the kitchen. So, you must take it into consideration, especially if you have a serious allergy.
Allergen-Free Food Items at Shake Shack
By now, we are familiar with the main food items and possible allergen ingredients. Here are the best options to consume Shake Shack food without aggravating allergies.
Gluten-free Bun
Bun is not mandatory in Burgers and allergic people must avoid it especially. As an alternative, lettuce wrapper can be a good option.
Fries (Having no Cheese)
Soy, eggs, and gluten are not available in fries without cheese. So, it can be a good option for allergic people.
Vegan-friendly Food Items
Plant-based burgers and special custards that aren’t having dairy items can be considered as well to avoid potential allergies.
Tips and Tricks for Allergic People
Here are some practical tips and tricks that can assist the allergic people.
Get Latest Allergen Menu
Knowing about the latest food items and ingredients from Shake Shack Allergen Menu is quite useful. You should either maintain its print or download its soft copy. Fries usually don’t contain allergen ingredients whereas burgers, sandwiches, and shakes contain some sort of those items.
Carefully Watch Ingredients of New Additions
The food chain releases new food items frequently and makes them available for its customers. But be watchful as new additions may contain allergic items.
Knowing About Cross-Contacts
If a menu item is getting gluten, soy or other allergens from cross-contact, then still it results in bad health. So, ask local staff or visit the kitchen and make sure that there are no cross-contacts while preparing food.
Conclusion
Shake Shack Allergen Menu keeps us updated about different Shake Shack menu items, their ingredients and especially what are the allergen items. It can be viewed online. You can change bun with lettuce wrap or abandon sauce and cheese when ordering for fries. Always consult the local staff to make sure that there are no cross-contacts while preparing the food especially if you have serious allergies.
